Sleep Well

bath bomb

Would you like a better night’s sleep? Try this mind balancing scent mist designed to help you sleep better. Scent lasts long enough for you to fall asleep, smells beautiful & very soothing, 100% natural ingredients UK Shipping only. International shipping here.

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Sweet Dreams Sleep Pillow Mist
A lovely fresh citrus scent to distress and freshen for a good night's sleep
£12.50

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Serenity Sleep Pillow Mist
A soothing blend of essential oils to encourage a good night’s sleep. Vegan sleep/room spray
£12.50

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Eucalyptus & Peppermint Sleep Pillow Mist
Helps you sleep better by easing sinus pain and congestion
£12.50

Sleep pillow mist – Spray a burst or two on your pillow just before bedtime.
To maximise better sleep. Turn off the telly or brights lights, including phone, put in earplugs. It is important to wind mind activity down. Do a few body stretches and as you lie down focus on deep breathing doing sets of 10 and dwelling on the rise and fall of your chest. If your mind wanders bring it back. When you feel relaxed pick one happy thought and dwell on that. Each time you mind wonders do the breathing exercise and focus on the one happy thought till you sleep.

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