Grapefruit

Grapefruit (Citrus × paradisi) is a citrus fruit with a semi-sweet to bitter taste. It has a lovely refreshing fragrance and high nutritional content. It is rich in Vitamin A, lycopene, antioxidants, fiber, potassium and magnesium and so much more. The red and pink ones are especially rich in beta carotene. Grapefruit is known for... « view »

Blueberry

Blueberries (under Vaccinium) are originally native to north America. Whilst it is low in sodium , cholesterol and fat it is rich in fiber, vitamins A , E and C. It is packed full of antioxidants  hence its deep pigmentation and its reputation as a super food. It can be eaten cooked or raw. Many of... « view »

Lemon

Lemon (Citrus limon) native to Asia it is known in the culinary world for its juices, pulp and zest. It has a sour and acidic taste as it contain 5-6% citric acid. « view »

Cucumber

Cucumber (Cucumis sativus) originally from South Asia is a favourite in refreshing salads and is full of water and fiber. It is well known in the beauty industry for transform skin’s health and appearance. « view »

Orange

Oranges( Citrus sinensis-sweet orange, Citrus aurantium-bitter orange) are one of the most grown fruit trees in the world and are ideally grown in tropical and subtropical climates. « view »